Serving greater Portland and Washington County.
- All are welcome regardless of age, gender, health, size, or ability to pay
- Remember your ability to move joyfully, breath easily, and think clearly
- Professionally taught by well trained, highly skilled, mature teachers
- A wide variety of courses for each stage of life and many health conditions
- Periodic trainings for physicians and other healthcare providers
- Learn to live fully in the face of stress, illness, or chronic pain
- A proven educational complement to medical care and therapy
- For ordinary people like you and me
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