| Mindful yoga, healing movement, meditation & stress reduction training for ordinary people like you and me. Serving greater Portland and Washington County.
We teach like this:
- We offer a skilled, professional compliment to medical care and therapy
- Everyone is welcome regardless of age, gender, health, size, or athletic ability
- We will help you find your unique way to freer movement, easier breathing, a quieter mind and a greater sense of well being
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