Serving greater Portland and Washington County.
- What we can do for ourselves to heal and stay well
- A professional complement to medical care and therapy
- Professionally taught by well trained, highly skilled, mature teachers
- Over 20 classes and workshops for our students each week
- All welcome regardless of age, gender, health, size, or abilities
- Continuing education for healthcare providers
- Mindful yoga for ordinary people like you and me
- Meet us on YouTube
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